Hey two blog posts in one month. That is neat.
I now weight in at 329.8. Feels good to be under 330 for the first time since 1995.
So since I am blogging here I must have lost weight. Yes the diet is going well and I am way below my target trend weight at this time. Which means I am on track to hit my goal weight by 12/31/2013.
The hCG diet is still working and little to no hunger. I miss eating the amount of food I used to but I am loving not having blood sugar issues.
So on the chart we can see I have lost 20 pounds in the first 20 days of this year. This makes me very happy. My goal for the first quarter was to lose 50 pounds. so I have roughly 70 days to lose 30 more pounds. This is going to be tough as I am only on the hCG diet for 20 more days, then I have three weeks off the diet to recover and rest my hormones before my next round.
My wife has also lost over 20 pounds in this period which is amazing since she is much lighter than me to start with.
11 comments:
All the best Brian. I admire your courage. I am having roughly 370 Pounds and am 6,33. My goal is to lose like 25kg this year - around 40 pounds. Wish you all the best
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