Call Me Fat

Time to hit the goal weight by the end of the year. Goal weight under 200 lbs. Started at over 420.0 now at 262.8 which means I have lost 1...

Posting for the first time in years. Weighed in at 278.8 That is down 141.2 Pounds 84.8 to go. Here is my daily vlog Episode 1 Seaso...

Hey two blog posts in one month.  That is neat. I now weight in at 329.8.  Feels good to be under 330 for the first time since 1995. ...

Scales do not lie 1-1-13 to 1-11-13 85 down 139 to go . Ok It has been along time since I posted. Sorry about that. I have been b...

Weight 355.2 64.8 down 155.2 to go. Every time I start to lose 10 pounds I get a gout attach which limits my movement and limits my die...

Weight 353.2 66.8 down 153.2 to go. I really am starting to hate travel.  Sleeping on airplanes and having limited menu choices are not ...

Cooking in Brazil May 2010 As you can see in over two years I have only lost 24.6 pounds but in the last two weeks I have lost 7.6 pounds...