All the exercise is paying off . Went down to the gym today after lunch and weighed in. I am now a 381 pound dude. I am so happy and I wish to thank everybody who has commented on my videos and blog you guys are the best. I started well over 400 pounds so I am happy with the 19 lost forever.
This is my favorite one of my videos.
i lost 100 pounds recently.
ReplyDeletei know what it feels like to be fat. trust me. just eat healthy not matter what, dont eat late in the day, and exercise. youll get there man, i have faith in you. i know you can do it. im rootin for ya pal. i know how bad it can feel, but it gets better. just keep going.
take care buddy.