Time to hit the goal weight by the end of the year. Goal weight under 200 lbs. Started at over 420.0 now at 262.8 which means I have lost 157.2. That is 37 percent of my starting body weight. It is hard to believe as this has been a huge long term slog. It has not been as fast as I wanted but it is happening.
New time frame I am hitting 200 by End of 2017
Starting Weight 420
Birth Day Cake
Working Out Like a Beast
The Weight Starts Coming Off
Full Shaming Picture
1 comment:
Wow, cool man, congrats. What did you change/do to achieve this
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